Visit the Library this Month
While many things in the world change, one thing your elderly loved one may have fond memories of and can still do is go use her library card. September is Library Card Sign-Up Month, most likely because it’s the month most students go back to school. And while libraries are amazing resources for school children, […]
The Importance of a Good Night’s Sleep
If your dad isn’t sleeping all night, it can impact his mental and physical health. A good goal for sleep is seven to eight hours per night, but age can start impacting sleep quality. What happens when your dad doesn’t sleep enough? Here are few things to know about the importance of sleep and how […]
Hair Care Tips When Hair Loss Is Happening
National Hair Loss Awareness Month falls in August and is meant to bring awareness to a common issue older men and women face. Approximately 40% of women aged 50 or older are losing their hair. Your mom isn’t alone if she is experiencing hair loss, but it can affect her self-confidence. Your mom experiences hair […]
Celebrate National Senior Citizens Day With a Family Dinner
Almost 30% of older adults live alone, and many of those people feel lonely and isolated. Is your dad among them? If he ever talks about wishing people could stop by more often, make sure you celebrate August’s National Senior Citizens Day by taking time to do something fun with your dad. A family dinner […]
5 Things That Will Help Seniors Get Better Sleep
A large number of seniors have trouble sleeping. Insomnia is a common sleep disorder that impacts seniors. When seniors have insomnia, they can suffer from increased health problems. Improving sleep is vital to overall health and well-being. 24-hour home care can help your senior feel comfortable and safe in their home while sleeping. There are […]
The Best Activities For Seniors With Alzheimer’s
When seniors are living with Alzheimer’s, games and activities are more than just fun. They provide valuable therapy and mental stimulation. Games, puzzles, and crafts are entertaining. But at the same time they are helping seniors strengthen their brains. Doing activities like these can help slow the reduction of cognitive abilities. And they can improve […]
National Friendship Day: What Benefits Does Socialization Provide?
On August 6th, National Friendship Day is a day to reconnect with old friends. Socialization is important for several reasons. Mental, emotional, and physical health are impacted by loneliness and isolation. Take a look at the different benefits your dad gains through regular socialization. It Helps Him Avoid Anxiety and Depression Mood is impacted by […]
Tips for Motivating Seniors: Goal Setting for Improved Health and Wellness
Seniors might think their goal-setting days are behind them as they age, but the truth is that setting goals is a good motivator at any age. True, the goals they set look different from previous goals, but that doesn’t mean they’re unnecessary. 24-hour home care professionals can help seniors not only set goals but reach […]
Aging Gracefully: How Loved Ones Can Help Seniors
As seniors age, giving them the support they need becomes increasingly important. Aging gracefully requires a positive outlook and improving one’s physical, mental, and emotional well-being. This article introduces some tips for aging gracefully and discusses how loved ones may help seniors get the most out of their latter years. Helping Seniors Age Gracefully Aging […]
5 Great Ways to Encourage Your Senior to be Active
Staying active is a key ingredient to your aging loved one leading a healthy and fulfilling life. Exercise is important to keep the body strong, the mind well, and the spirits boosted. But just like all of us, seniors sometimes experience a lack of motivation to keep moving. The Siren song of the couch or […]
