It’s common knowledge that our bodies change as we get older. Of these changes, changes to the digestive system can affect how seniors function day-to-day. The good news is that a strong understanding of common digestive issues, along with support from companion care at home and loved ones, can help seniors take these changes in stride.
Understanding Digestive System Changes and Conditions That May Arise
As mentioned, the digestive system changes in the older years, which can affect how seniors break down food and receive nutrients. One of the most important changes is that stomach enzymes are reduced. Since these enzymes are needed to break down food properly, seniors might feel more bloated or have issues with gas and heartburn after meals.
Also, the muscles in the digestive tract may get weaker over time, which can make it harder for food to move through the body. This could increase constipation in seniors, which is already a common issue they may face due to reduced mobility and certain medications. Also, conditions like acid reflux or gastric reflux disease (GERD) may become more common, prompting an increased focus on hydration and eating a fiber-rich diet.
Another condition, irritable bowel syndrome (IBS), may also be a result of digestive system changes. Not only is IBS quite painful for seniors, but it can also cause them to shy away from social situations because they don’t feel as if they’re in control of when they do and don’t go to the bathroom. Finally, seniors might suffer from diverticulosis, which happens when small pouches form in the wall of the colon. If not treated properly, they can cause inflammation or an infection.
It’s important for seniors to know about these typical issues and see a doctor if their symptoms don’t go away. Changing what they eat, drinking enough water, working out daily, and dealing with stress are all good ways to keep the digestive system in good shape as seniors age.
How Can Companion Care at Home Help?
Digestive problems can be hard for adults to deal with, but having companion care at home can make a big difference. These caregivers are able to assist in a variety of ways, including the following:
- Support and Companionship: Companion care at home offers much-needed support and company for seniors navigating digestive issues. They can also help seniors manage their stress levels by listening to their feelings and helping them focus on the positive aspects of their lives.
- Healthy Diet and Hydration: Companion care at home also provides education regarding healthy diets. Additionally, they can help seniors meal plan, prep foods, or even cook when needed. At the same time, they can also ensure seniors stay hydrated throughout the day.
- Empowerment: Companion care at home can also provide seniors with vital education and resources they need to understand digestive system changes. Also, they can encourage seniors to talk with their medical team when they have questions or concerns.
Overall, companion care at home offers comprehensive care to help seniors better manage their digestive problems. While seniors can’t avoid some of the changes that may result from age, they can feel empowered to make healthy choices and learn how to manage the changes effectively with loved ones and home care on their side.
If you or an aging loved one are considering Companion Care at Home in Little Elm, TX, please contact the caring staff at Clear Path Home Care today at (817) 928-5788
Clear Path Home Care provides compassionate, high-quality home care in Denton County, Montague County, Cooke County, Grayson County, Fannin County, Lamar County, Wise County, Collin County, Hunt County, Delta County, and Hopkins County in Texas.
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