Going on Outings with Irritable Bowel Syndrome
If your loved one has Irritable Bowel Syndrome (IBS), he might not like going on trips or out to places to visit and enjoy because of his fear of his symptoms kicking in and wreaking havoc with not only his bowels but his day. You might notice he finds excuses to not go places or […]
The Hidden Sources of Caffeine in Senior Diets: Foods and Beverages to Watch For
As seniors age, their dietary needs change. One important consideration for seniors is the amount of caffeine they consume. Many seniors don’t realize that they are consuming more caffeine than they think they are. That is especially true if seniors are just going by what they always did in terms of drinking coffee and taking […]
4 Signs Your Senior Parent May Be Lonely
Loneliness is reaching epidemic proportions among seniors. Seniors that are aging in place need to make sure that they are taking steps to get the social interaction that they need to stay physically and mentally healthy because being at home can make it challenging to connect with others. Companion care at home is a smart […]
Best Ways to Reduce Fall Risk for Seniors Aging in Place
Senior home care can reduce the risk of falls. Falls are a common cause of injury for seniors who are aging and living by themselves, but there are several ways to reduce fall risk and help seniors maintain their independence and safety. Injuries from falls can have serious consequences for seniors, including hospitalization, reduced mobility, […]
Four Major Benefits of Aging in Place with Home Care Assistance
Seniors often plan to age in place, but may not necessarily have a plan for what to do if they suddenly need a little more help on a daily basis. If they’re extremely attached to the idea of remaining right where they are, seniors may not be open to the idea of help. Understanding how […]
Creative Recipes for Seniors Using Peanuts For National Peanut Month
March is National Peanut Month and we couldn’t be more excited! Peanuts are a delicious and versatile ingredient that can be used to create all sorts of amazing dishes. From savory snacks to sweet treats, there’s no shortage of creative recipes you can make with peanuts. Whether you’re looking for something to take on a […]
Nutrition and Your Senior: How to Ensure They Eat Well
Nutrition is essential to ensure proper health and wellness for all ages. For seniors, nutritional guidelines often change to accommodate their specific needs. Unfortunately, these changes can be confusing – especially when they’re navigating other changes as well. Home care assistance providers can support seniors as they become accustomed to these changes, meet their nutritional […]
4 Ways to Help A Senior Parent With Night-Time Anxiety
For seniors with anxiety, the night time can be very difficult. Seniors that are living alone may have much more anxiety at night because they are worried about crime, about falling, or just being alone at night. It can be difficult to leave your senior parent alone at night if you need to go home […]
Home Care Helps Seniors Avoid Falls at Home
Falls are a major concern for seniors, as they can result in hospitalization, long-term care, and even death. According to the Centers for Disease Control and Prevention (CDC), one in every four Americans aged 65 and older falls each year, with falls being the leading cause of fatal injury and the most common cause of […]
Heart Healthy Diet Changes Seniors Can Make Right Now
It’s never too late to make healthy changes, and starting to eat healthier is something that seniors can do right now to make improvements in their health. Making even small healthy dietary changes can lead to big benefits for seniors. There are a lot of reasons why seniors fall into unhealthy eating habits. Sometimes they […]
