Checking on the mood of seniors, especially for signs of depression, is important for keeping them healthy generally. Depression in older people is a big problem because it can hurt their health, their ability to think clearly, and their overall happiness. It becomes an even more significant issue when loved ones and the senior home care team realize the many factors seniors face that might lead to those feelings of depression. Still, one of the best ways to help seniors is to monitor their moods.
Take Time to Observe and Communicate
Both the senior home care team and loved ones should take some time to watch the senior’s actions, facial reactions, and body language. Many things can be said nonverbally if the support team is watching. Additionally, it’s important to communicate openly while validating seniors feelings. Encouraging them to talk about how they feel and what worries them is key.
Consider Screening Tools
For loved ones who are worried about seniors, consider talking to the medical team about standard screening tools like the Geriatric Sadness Scale (GDS) or the Patient Health Questionnaire-9 (PHQ-9). These tools, along with observations from loved ones and the senior home care team, can measure signs of depression to ensure that seniors aren’t at risk.
Be Mindful About Health Checkups
When talking to the medical team, family members should inquire about the necessity of checkups as well. Then, they should make sure that seniors attend those checkups either virtually or using the senior home care team’s transportation service. The entire support team can learn about seniors’s general health by getting regular checkups. Seniors can also ask any questions they have or voice any concerns.
Encourage Socialization
Socialization is a vital part of seniors health and wellness as they grow older. Unfortunately, it can be hard, especially if seniors have always had a smaller friend base. The senior home care team can be instrumental in this, as they can provide social support for seniors while also providing them with transportation to attend events. Unsure if senior’s are struggling socially? Pay attention to whether they’re withdrawing or cutting back voluntarily, as these can be signs of sadness.
Watch For Changes in Sleep
Both loved ones and the senior home care team may notice changes in seniors’ sleep patterns. Both sleeping too much and too little can cause issues.
Double Down When Stressors and Changes Occur
While it’s important to monitor seniors regularly, paying attention when stressors increase or when changes occur is even more essential. Knowing what’s going on and asking seniors how they feel is the
Loss of Function
It’s also important to monitor seniors’ abilities to do their daily tasks. Depression can show up when a person loses interest in taking care of themselves or doesn’t maintain personal cleanliness.
To find and treat sadness in seniors, it’s important to do thorough and regular assessments. With the help of a strong support system that includes family and the senior home care team, seniors can thrive.
Sources:
https://www.helpguide.org/articles/depression/depression-in-older-adults.htm
https://www.nia.nih.gov/health/mental-and-emotional-health/depression-and-older-adults
If you or an aging loved one are considering senior home care in Tye, TX, please contact the caring staff at Clear Path Home Care today. Call 325-244-0877.
Clear Path Home Care provides compassionate, high quality home care in Childress County, Cottle County, King County, Stonewall County, Fisher County, Nolan County, Hardeman County, Foard County, Knox County, Haskell County, Jones County and Taylor County in Texas.
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