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Understanding Mindfulness

Home Care Assistance in Granbury TX

Home care assistance can help to remind your senior loved one to practice mindfulness each morning or evening.

Seven Steps for Getting Seniors More Comfortable with Bathing

Personal Care at Home in Dallas TX

As seniors experience changes over time, tasks that were once easy can become full of anxiety and even discomfort. Bathing is one such task. Personal hygiene is incredibly important for overall well-being, so it’s important for families to find a way to help seniors become more comfortable with bathing. This might even include enlisting the […]

Understanding Muscle Loss in Seniors

Senior Home Care in Stephenville TX

Believe it or not, it is natural to lose muscle mass as you age, but there are still things you can do to prevent tons of loss. Most people have no idea that you lose muscle mass as you age and have to keep up your exercise regimen to keep it even in your golden […]

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